Stop Over Reacting, and Find Confidence and Self Control
"Every reaction tells a story: it
tells of a faithless, angry response. It may have begun when you were a little
child and someone was pressuring you. Every symptom tells a story. It tells us
that we have been reacting wrongly to the stresses in the environment. It tells
us that we have been prideful, and thus doubly sensitive to the vicissitudes of
life, which we take personally instead of with equanimity and poise." a quote from Roland's forthcoming book Unholy Passions and the Power to Change
Do you suffer from
Nervousness
Mental fog
Distractions
Inability to concentrate
Find it difficult to focus or concentrate
Anxiety?
Do you wonder why the spiritual principles that you learned and loved or read about are not a cogent force in your own mental and emotional life? Or why you still resent other people and become impatient them?
Your problem is that you are too reactive. You go out in the world and get upset. Then you hide in daydreams and thoughts. You must learn how to meditate to be pre armed with patience. Then you will be able to meet life with presence of mind and begin to solve your issues without becoming upset.
Why don't you try my new Easy Meditation?
It is simple, easy to learn, and quick. It is great for busy people. It is also good for beginners. Whatever your issue is, the easy meditation is sure to help you get centered and find presence of mind to begin solving your issues.
Click here to try the Easy Meditation and Easy Meditation App. Both are free.
I know that many of you came for chat to ask a question, or perhaps to listen to audio.
But many of you are searching for answers. You are looking for purpose in life. You want to know why you are here. You want to have better relationships, and you want happiness.
Believe it or not, the proper application of the meditation exercise may be of help because it permits you to get out of negative thinking, and it helps you get in touch with your calm center of dignity.
From there you can flow effortlessly and move toward positive goals that you realize for yourself.
