Free Online Spiritual Self Help Resources

 I am a pastor and I have many free self help resources available online, including podcasts of my weekly radio program.

My free online self help resources are available 24/7.

I am retired and am a volunteer.

I am not a priest. I am a nondenominational pastor.

I'm not trying to take the place of your local pastor or priest. Nor am I trying to take the place of face to face consultation with your spiritual caregiver.

Once again, thanks for visiting.

Click here to listen to podcasts of the radio prorgam

Listener Call in Line: 510-455-8851
Were you touched or moved by something you heard on Roland's radio show? We want to hear about it!
Got a comment, question or opinion? Call anytime! Call and leave your message on the 24/7 voicemail. Roland listens to them all and your message might find its way on the air.
For radio and Internet radio listeners only. You must be 18.

Need prayer? Click on the prayer tab

Ask a question is for educational and entertainment purposes. You must be 18. No crises, emergencies or domestic abuse issues. If this is an emergency or if you are having thoughts of hurting yourself or others, get help immediately through other channels. Read the advisory.

Prayer requests from all areas of the world are still being accepted

For Prayer, click on the Prayer tab

If this is an emergency or if you are in danger or in crisis, do not contact me. 

Please be advised that online counseling is not appropriate for all issues. Nor is it a substitute for face to face counseling with your mental health professional or spiritual care giver.

Online counseling is NOT for you

  • if this is an emergency
  • if you are under 18 years of age
  • if you or someone in your household is in danger
  • if you have a history of self-injury
  • if you are having thoughts of hurting yourself or others
  • if you are in an abusive or violent relationship
  • if there is domestic violence,bullying, or abuse 
  • if you are presently under the influence of alcohol or drugs
  • if you are having psychotic symptoms
If you are ill, please contact your health care provider.

If you are experiencing an emergency, please call your local or national mental health crisis hotline, your medical doctor or 911 to receive immediate attention. If you are having thoughts of hurting yourself or others, get help immediately. You are not alone. People are standing by to help you. You may call 1-800 Suicide or 1-800-273-TALK (8255)  to be connected to the nearest crisis hotline. 

If you are outside the United States look here to find the nearest help. You are not alone. People are standing by to help you. Get help immediately. 

If you or someone in your family  is experiencing bullying, child abuse, or domestic violence or abuse, you should seek help immediately from your local social service agency, women's shelter, mental health professionals, law enforcement, or child protective services. You are not alone. People are standing by to help you. Get help right away. Internet and phone use can be monitored. Be careful. If need be go to a safe phone or safe internet connection to get professional help immediately. 

This weblog is for informational purposes only. It is not intended to diagnose or treat any condition, nor is it intended to take the place of consultation with your health care provider or mental health professional. 

DISCLAIMER: The content of Talk to a Pastor Online is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Nor is it intended as a substitute for consultation with your mental health professional. All recommendations are "generally informational" and not specifically applicable to any individual's

problems, concerns and/or needs.