New Approach to Meditation Discovered by Stress Researcher and Historical Scholar for a Complementary Add On for Anxiety and Depression
A classic in mysticism is given a interpretation in light of mindfulness meditation by Dr. Roland Trujillo. Newly edited with a special introduction by Dr. Roland Trujillo. There is a way of living and moving and having our being that is happy and care free, and through which we can find the love to solve our problems and prevent new ones.
We need love to deal kindly and wisely with our family and acquaintances. We need love to be patient with our own errors. We need understanding to respond wisely to others and to gain insight into the nature of our own mental and emotional issues.
Few have written as beautifully and convincingly about the inner way to the blessed life as Madame Jeanne Guyon, Francois Fenelon and Michael Molinos. It is from their timeless writings that this book is gleaned. Newly edited with a special introduction by Roland Trujillo, this jewel will become one of your favorite companions as you discover in each of these three mystical writers a kindred spirit.
Dr. Trujillo is a foremost authority on Christian mindfulness meditation and a historical scholar in the field of Christian mysticism and contemplative meditation. Dr. Trujillo has devoted 23 years to the research and development of mindfulness meditations that combine knowledge of the physiology and psycho-biology of stress with the mystical tradition of Christianity and the mindfulness of Tao and Zen Buddhism.
The meditation technology developed by Dr. Trujillo makes the traditional spirituality and perennial philosophy accessible to the neo seeker of the 21st century who is interested in a grounded spirituality that is both practical and transcendent.
We need love to deal kindly and wisely with our family and acquaintances. We need love to be patient with our own errors. We need understanding to respond wisely to others and to gain insight into the nature of our own mental and emotional issues.
Few have written as beautifully and convincingly about the inner way to the blessed life as Madame Jeanne Guyon, Francois Fenelon and Michael Molinos. It is from their timeless writings that this book is gleaned. Newly edited with a special introduction by Roland Trujillo, this jewel will become one of your favorite companions as you discover in each of these three mystical writers a kindred spirit.
Dr. Trujillo is a foremost authority on Christian mindfulness meditation and a historical scholar in the field of Christian mysticism and contemplative meditation. Dr. Trujillo has devoted 23 years to the research and development of mindfulness meditations that combine knowledge of the physiology and psycho-biology of stress with the mystical tradition of Christianity and the mindfulness of Tao and Zen Buddhism.
The meditation technology developed by Dr. Trujillo makes the traditional spirituality and perennial philosophy accessible to the neo seeker of the 21st century who is interested in a grounded spirituality that is both practical and transcendent.
