The Best Little Book on Stress

Conquering Stress and Its Symptoms
by Roland Trujillo
$10.95
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Availability: In Stock.
Product Number: 030-437881966
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Genre: Advice & Self-Help
Paperback: 60 pages

Description: This book looks at the nature of stress and provides some positive steps we may take to cope with life without the dysfunctional aspects of excessive stress.

Synopsis:

Do you become upset at your kids? Do you resent your mate? Do you become irritable or tense? Learning to manage stress is a very important skill. This book looks at the nature of stress and provides some positive steps we may take to cope with life without the dysfunctional aspects of excessive stress. The author looks at stress from both a psycho-emotional and a metaphysical perspective. Preview free online at http://www.commonsensecounseling.org/ebook_offer.htm

Product Details:

· Paperback: 60 pages
· Binding: Perfect

available in paperback at Cafe Press